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Low-carb diet 'could increase long-term weight loss'
Low-carb diet 'could increase long-term weight loss'

"Low-carb dieters can lose more than 1.5 stone over three years," reports The Daily Telegraph. Researchers in the US carried out a trial involving 164 people who'd already lost weight on a 10-week diet, during which all meals were provided. They assigned them to a further 20 weeks of dieting intended to maintain weight loss.

High-carb, low-protein diet 'may keep brain young' – at least in mice
High-carb, low-protein diet 'may keep brain young' – at least in mice

"Low-protein, high-carb diet may help ward off dementia," reports The Guardian. Researchers studying mice kept on different diets found that mice on either restricted-calorie diets or low-protein, high-carbohydrate diets showed differences in the hippocampus region of the brain compared with mice fed on other diets.

You can train a toddler to eat veggies, study claims
You can train a toddler to eat veggies, study claims

“Children can learn to eat new vegetables if they are introduced regularly before the age of two,” BBC News reports. A new study suggests that the key is to introduce them 'early and often'…

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