What is depersonalisation-derealisation disorder?

'Depersonalisation' means feeling detached from yourself, observing yourself and your feelings and thoughts as if they belong to someone else you are watching in a movie. Some of the typical symptoms are: out-of-body experiences loss of feeling in parts of your body distorted views of your body unable to recognise your image in a mirror a sense of detachment from your emotions feeling like you are watching a movie of yourself feeling like you are unreal 'Derealisation' means seeing other people and the environment around you as dream-like and unreal. Objects may change in shape, size or colour. Typical symptoms are: feeling like a normal environment is unfamiliar a sense that what is happening is unreal feeling detached from the world a perception of objects changing shape, colour, size feeling that people you know are strangers Youmight experience one or both of these problems if you have been diagnosed with depersonalisation-derealisation disorder, and will probably be aware that these experiences aren't reality. Episodes of depersonalisation or derealisation may last just a few moments and come and go over many years, or may be ongoing.
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